Auckland Disc Clinic - Dynamic Chiropractic Remuera
At Auckland Disc Clinic, we provide precise, non-surgical spine care for back, neck and leg pain.
Led by Dr David Kay, our structured spinal decompression programs are designed to reduce disc and nerve pressure, restore movement and build lasting spinal stability.
Every plan is tailored — Your diagnosis - Your goals - Your recovery.
Non-Surgical Spinal Decompression (NSD)
A modern approach to disc healing
Non-Surgical Spinal Decompression uses a motorised traction system that gently cycles the spine through targeted tension and release phases. This creates a vacuum effect within the disc, drawing in fluid, oxygen, and nutrients to help promote natural repair and reduce disc bulge pressure on sensitive nerves.
NSD is suited to:
Lumbar or cervical disc herniation
Sciatica, leg or arm pain
Nerve compression and tingling
Early degenerative or arthritic changes
It’s a proven, research-supported option for people seeking to avoid invasive surgery or long-term medication — providing a clear, structured path back to normal movement and comfort.
Flexion-Distraction Therapy
Gentle movement, real decompression
Flexion-Distraction is a precise, low-force technique performed on a specialised table that gently stretches and releases the spine. This motion reduces pressure inside the intervertebral discs and opens the space where nerves exit the spine — often relieving pain that radiates into the back, legs, or arms.
It’s ideal for people with:
Disc bulges and herniations
Sciatica or nerve compression
Chronic lower back stiffness
Degenerative disc or joint changes
Many patients describe it as a comfortable, controlled movement that helps their back “breathe” again. Over a structured series of visits, Flexion-Distraction can restore mobility, reduce inflammation, and support long-term spinal stability.
Chiropractic & Supportive Techniques
Integrated care for lasting change
Decompression is most effective when combined with tailored chiropractic and rehabilitative care.
At Auckland Disc, your program may also include:
Specific Thompson, Diversified, Y-Strap and Gonstead adjustments for precise adjustments
Gentle mobilisation and soft-tissue release
Posture and ergonomic training
Core stability and spinal exercises
On-site digital X-ray imaging to monitor progress
Our integrated approach ensures your treatment doesn’t stop when the pain does — it builds resilience, balance, and confidence in how your body moves.
We are proud of our 23 year history in Remuera. To learn more, visit www.dynamicchiro.co.nz